AlteredStates: as in running AlteredStates style. A goofy, loping style reminiscent of William Hurt in the 80's sci-fi flick: Altered States.
Alpharetta TimeWarp: a weekend with the in-laws.
AngrusSix: the celebration of the man who comes in second on any run to Angrus--the greatest runner any of us has ever known personally.
AM: morning.
AO: Area of Operations.
Apocolypto a winding and gloomy trail through the woods through which to run at an ankle-breaker pace.
Ark Loader: a routine; a series of sprints utilizing the animal exercises we hate so well: e.g., the Froggy, the Crabbie, the Bear Crawl . . .
Avec Gants: Frog for "with gloves"; meant sarcastically when a Qrusader is wearing Isotoners and it's freaking 50 degrees in the Gloom.
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